Cinnamon Homemade Muesli
Try muesli with a difference by making this delicious recipe.
SIMPLE STEPS
- Place all ingredients into a mixing bowl. Stir to combine.
- Transfer muesli to an airtight container for storage. Lightly shake container before serving the muesli.
- Serve with chilled So Good soy milk.
*LSA is a combination of ground linseeds, sunflower seed and almonds, available in the health food section of the supermarket. It's perfect sprinkled on cereal or yoghurt, and can be used in muffin and cake recipes. Store leftover LSA in a sealed container in the freezer.
INGREDIENTS
- 2 1/2 cups rolled oats
- 1 cup processed bran
- 1/2 cup chopped dates
- 1/2 cup chopped pecan nuts
- 1/2 cup chopped dried apple
- 1/2 cup currants
- 1/2 cup LSA*
- 1/4 teaspoon cinnamon
NUTRITIONAL INFORMATION
| Kilojoules | 1500 | Sodium | 40 mg |
|---|---|---|---|
| Calories | 360 | Potassium | 490 mg |
| Protein | 8g | Calcium | 70 mg |
| Fat | 15g | Iron | 3 mg |
| Carbohydrate | 42g | Fibre | 10 g |
Prep Time: 15 min
Cooking Time: nil
Servings: 8
Level: *